Handwash-Wet your hands with clean, running water (warm or cold), turn off the tap, and apply soap lather your hands by rubbing them together with the soap, Scrub your hands for at least 20 seconds, Rinse your hands well under clean, running water.
It’s essential to take preventive measures like maintaining good hygiene, staying immunized, eating well-balanced meals, exercising regularly, managing stress, and getting enough sleep to reduce the risk of falling ill.